In my journey as a pre-licensed counselor and art therapist, I've come to understand the intricate dance between autonomy and freedom within the mental health field. While the essence of therapy thrives on creativity and personal connection, the constraints of management can sometimes overshadow these vital elements. Many therapists experience the frustration of rigid protocols that stifle their unique approaches, leading to burnout and a diminished therapeutic relationship.
Read MoreUnderstanding Trauma-Informed Care: Navigating the Complex Landscape of Trauma
Trauma can profoundly affect our mental and emotional well-being, disrupting our nervous system and manifesting as anxiety, anger, or withdrawal. In navigating this complex landscape, therapy and counseling play crucial roles.
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