In my work as an art therapist and counselor, I often encounter the unspoken truths that inhabit a room, layered with emotions and experiences. These truths don’t simply disappear when we lack a safe space to express them; instead, they linger, potentially manifesting as misunderstandings or emotional turmoil. When individuals attempt to share their truths in contexts without calibration—where mutual understanding is absent—they risk being validated in ways that reinforce negative narratives or false realities. It’s essential for listeners to remain open and non-judgmental, sitting with the discomfort that can arise, while also being ready to engage in a compassionate exchange that honors each person’s unique journey.